Dr. Kavetha Sun
Heal Your Relationships – without waiting for your partner to change.
Science-based tools to form an unshakeable core and rock-solid relationships
Explore topics like:
The reason couple therapy doesn’t create lasting change
Steps for cultivating meaningful long-term relationships
How to move out of resentment land
Share a complaint without setting the other person off
3 questions to get you out of a relationship rut
Should you stay or leave? How to decide.
Living calm and in control—even when people trigger you
Plus, learn my approach for…
Form a strong foundation in yourself
Restore connection with people you love
Creating a legacy you’re excited to pass on
How to Decide if You Should Stay or Leave?
In this episode, I’ll share with you my insights into the red flags that you need to look out for – as well as how to keep your side of the street clean (spoiler alert: that’s the bonus 6th question). If you are struggling with a relationship, or if you know of someone who is, please listen and share this episode as I believe it may be of great value to them.
The 6 Phrases that Poison Relationships and What to Say Instead
Rapid Relationship Repair Mini-Course
3 Steps to Staying Calm and Resolving Disagreements (Without Yelling, Shutting Down or Walking on Eggshells)